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Justin Dickson

I've been involved in the fitness industry since I graduated high school but became bored of the same old ridiculous routines that the fitness industry put out.  "Shred fat quick", "Gain massive muscle in minutes".  Pump iron, cardio, repeat 4-6 day per week. BORING!! It got real old and I never really felt challenged. Then I was introduced to CrossFit and everything changed. I felt challenged for the first time in years. Read More

Vi Diamond

Crossfit came to me by way of injury. I can almost thank the injury for introducing me to CrossFit. I had hurt my back really bad in a hard landing in a helicopter back in 2003 and our navy physical therapist told me about it. Read More

Brock Dickson

Coming soon Read More

Cassidy Duffield

Bio coming soon Read More

Jonas Machado

Bio coming soon Read More

Shantai Dickerson

Coming soon Read More

Jacke Dickerson

Bio coming soon Read More