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Vi Diamond

Crossfit came to me by way of injury. I can almost thank the injury for introducing me to CrossFit. I had hurt my back really bad in a hard landing in a helicopter back in 2003 and our navy physical therapist told me about it. Read More

Justin Dickson

I've been involved in the fitness industry since I graduated high school but became bored of the same old ridiculous routines that the fitness industry put out.  "Shred fat quick", "Gain massive muscle in minutes".  Pump iron, cardio, repeat 4-6 day per week. BORING!! It got real old and I never really felt challenged. Then I was introduced to CrossFit and everything changed. I felt challenged for the first time in years. Read More

Brock Dickson

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Ed Tyner

I had heard of CrossFit for a few years before giving it a shot. Skeptical of 5 minute WODs, I remained steadfast in my hour long globo routines. Read More

Eric Hockridge

I am a firefighter with Park City Fire District. Before that, I attended the University of Utah, and worked 5 years as a wildland firefighter for the BLM here in SLC. Read More

Jason Moreland

Originally from Atlanta, Georgia, my beautiful wife Tara and I have lived in Salt Lake City for over 12 years. I have over 7 years of fitness training experience. I got my start the hard way by training MMA with Jeremy Horn, which lasted for about 5 years. Read More

Matt Boulden

I am a Captain with Murray City Fire Department and have worked in public safety for over 15 years. While growing up I played soccer for the United States Olympic Development Program and wrestled while in high school. I finished my B.S. from the University of Utah in 94’.. Read More

Steve Cadiz

I was fortunate enough to serve my country in the United States Navy for six years after high school aboard the USS Enterprise, traveling the world. It allowed me to be exposed to different theories and appliations of fitness. Whether it was boxing, weightlifting, running, or meditation... Read More

Shantai Kartchner

I am Crossfit Leven 1 Certified and have also completed the Olympic Lifting Cert.Olympic lifting is my number one love in Crossfit. I love to coach lifting and I love to lift! Running is my nemesis, I will admit I look like a gorilla running down the street but that’s what’s great about Crossfit, there is always room to learn and grow. Read More