Main - WOD
Due to the Outlaw camp we are hosting this weekend the only classes on Friday 9/19 are: 6:00am, 7:00am, 5:30pm, and 6:30pm.
50 jumping jacks 40 cal row 30 air squats 20 push-ups 10 thrusters w/bar
Power Clean (Establish a 3RM power clean)
150 double unders rest 2:00 25 burpees rest 1:00 30 power cleans 135/95