4/24/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 Warm Up & Equipment Warm-up (No Measure) PLEASE PREP EQUIPMENT PRIOR TO […]

4/23/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 6:00pm – ROMWOD through Facebook Live on our SLC Members Only Page […]

4/22/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 Warm Up & Equipment Warm-up (No Measure) PLEASE PREP EQUIPMENT PRIOR TO […]

4/21/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 6:00pm – ROMWOD through Facebook Live on our SLC Members Only Page […]

4/20/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 Warm Up & Equipment Warm-up (No Measure) PLEASE PREP EQUIPMENT PRIOR TO […]

4/19/20

Salt Lake City CrossFit – WOD View Public Whiteboard Rest Day! ENJOY YOUR DAY OFF. Get outside and get some fresh air, some steps, and some sunshine! Take some time to write a few thank you notes to express gratitude to your loved ones and friends. Spread some love!

4/18/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 Warm Up & Equipment Warm-up (No Measure) PLEASE PREP EQUIPMENT PRIOR TO CLASS! Warmup: 3x 5 broom pass […]

4/17/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 Warm Up & Equipment Warm-up (No Measure) PLEASE PREP EQUIPMENT PRIOR TO […]

4/16/20

Salt Lake City CrossFit – WOD View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 10am – Facebook Live ROMWOD on SLC Members Only Page 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 6p – Facebook […]

4/15/20

Salt Lake City CrossFit – WOD   View Public Whiteboard SWEAT IN SOLITUDE ZOOM WITH US Follow the links to join in on a LIVE ZOOM CLASS with one of your favorite SLCCF coaches! 9am – https://us04web.zoom.us/j/688653427 12pm – https://us04web.zoom.us/j/145870485 5pm – https://us04web.zoom.us/j/684928589 6:30pm – https://us04web.zoom.us/j/548776273 Warm Up & Equipment Warm-up (No Measure) PLEASE PREP […]

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