10/24/2015

Salt Lake City CrossFit – SLC Kid’s Camp

Metcon (Time)

Walk, Walk, Run

Around the clock:

1 push up

2 burpees

3 tuck jumps

4 butt kickers

5 sit ups

6 lunges

7 froggers

8 air squats

9 knees to elbow

10 jumping jacks

11 mountain climbers

12 supermans

Saturday, October 24th, 2015 at 2:00 am / WOD